Cheese jalapeno toast

SERVING

Quantity : 59gms

Calories : 153kCal

Glycemic Index : 55

NUTRITION

Carbs

16
gms

Protein

6
gms

Fat

7
gms

Fiber

1
gms

Sugar

2
gms

Sodium

498
mg

FOOD GROUPS

dairy
44
gms
grains
29
gms
oils
2
gms

INGREDIENTS

Cheese spread (pasteurized)

White bread

Mozzarella cheese

Butter (salted)

olives, pickled, canned or bottled, green

Milk (whole 3.25%)

peppers, jalapeno, raw

Dried oregano

Salt (namak, table salt)

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