cheese tomato soup

SERVING

Quantity : 288gms

Calories : 107kCal

Glycemic Index : 45

NUTRITION

Carbs

12
gms

Protein

4
gms

Fat

6
gms

Fiber

3
gms

Sugar

6
gms

Sodium

418
mg

FOOD GROUPS

dairy
54
gms
veggies
157
gms
oils
2
gms

INGREDIENTS

Salt (namak, table salt)

Onions (raw)

Basil (fresh)

cheddar cheese

Olive oil (salad or cooking)

garlic

Vinegar, balsamic

Curd (Dahi, Plain Yogurt)

celery, raw

Tomato (red, ripe)

Vegetable Stock

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