Cheese whole wheat grilled sandwich

SERVING

Quantity : 83gms

Calories : 302kCal

Glycemic Index : 50

NUTRITION

Carbs

26
gms

Protein

15
gms

Fat

15
gms

Fiber

4
gms

Sugar

3
gms

Sodium

497
mg

FOOD GROUPS

dairy
188
gms
grains
50
gms
oils
4
gms

INGREDIENTS

Butter (salted)

cheddar cheese

Whole Wheat Bread (toasted)

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