Chia seed pudding (coconut milk)

SERVING

NUTRITION

Carbs

15
gms

Protein

4
gms

Fat

16
gms

Fiber

7
gms

Sugar

6
gms

Sodium

13
mg

FOOD GROUPS

nuts
64
gms

INGREDIENTS

Tap water

Maple syrup

Chia seeds (dried)

Coconut milk (liquid expressed from grated meat and water)

Vanilla extract

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