Chicken Avocado Sandwich

SERVING

Quantity : 157gms

Calories : 390kCal

Glycemic Index : 55

NUTRITION

Carbs

24
gms

Protein

18
gms

Fat

25
gms

Fiber

4
gms

Sugar

3
gms

Sodium

457
mg

FOOD GROUPS

grains
40
gms
fruit
37
gms
dairy
171
gms
meats
28
gms
oils
9
gms
veggies
13
gms

INGREDIENTS

Monterey Jack Cheese

raw chicken breast skinless, boneless

mayonnaise (Salad dressing)

Butter (salted)

White bread

Spring onions (scallions, includes tops & bulb)

Avocado

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