chicken basil Rice Cake

SERVING

Quantity : 70gms

Calories : 114kCal

Glycemic Index : 27

NUTRITION

Carbs

6
gms

Protein

11
gms

Fat

5
gms

Fiber

1
gms

Sugar

2
gms

Sodium

253
mg

FOOD GROUPS

egg
13
gms
dairy
46
gms
meats
23
gms
grains
3
gms

INGREDIENTS

White rice (long-grain, parboiled, cooked)

Spring onions (scallions, includes tops & bulb)

Black pepper (kali mirch)

Whole egg (raw, fresh)

Basil (fresh)

Mozzarella cheese

Salt (namak, table salt)

raw chicken breast skinless, boneless

Sun dried tomatoes

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