Chicken Borek

SERVING

Quantity : 55gms

Calories : 114kCal

Glycemic Index : 15

NUTRITION

Carbs

4
gms

Protein

8
gms

Fat

7
gms

Fiber

0
gms

Sugar

0
gms

Sodium

188
mg

FOOD GROUPS

grains
5
gms
dairy
46
gms
veggies
11
gms
oils
3
gms
meats
24
gms

INGREDIENTS

garlic

Tomato (red, ripe)

Greek yogurt (plain)

White pepper

Rice bran oil

Egg yolk (raw, fresh)

phyllo dough

raw chicken breast skinless, boneless

Parmesan cheese (grated)

Salt (namak, table salt)

Sesame seeds (whole, dried)

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