Chicken burger

SERVING

Quantity : 217gms

Calories : 423kCal

Glycemic Index : 66

NUTRITION

Carbs

29
gms

Protein

20
gms

Fat

23
gms

Fiber

2
gms

Sugar

6
gms

Sodium

310
mg

FOOD GROUPS

grains
51
gms
veggies
36
gms
meats
112
gms
oils
12
gms

INGREDIENTS

chicken, ground, raw

mayonnaise (Salad dressing)

Rice bran oil

Hamburger bun (pepperidge farm)

Red bell peppers (Sweet red pepper, raw)

Black pepper (kali mirch)

celery, raw

Onions (raw)

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