chicken caesar salad

SERVING

Quantity : 148gms

Calories : 171kCal

Glycemic Index : 36

NUTRITION

Carbs

6
gms

Protein

20
gms

Fat

7
gms

Fiber

1
gms

Sugar

1
gms

Sodium

197
mg

FOOD GROUPS

grains
4
gms
dairy
31
gms
veggies
56
gms
oils
3
gms
meats
77
gms

INGREDIENTS

Black pepper (kali mirch)

Romaine lettuce

Worcestershire sauce

raw chicken breast skinless, boneless

dried mustard seeds (sarson)

Olive oil (salad or cooking)

Parmesan cheese (grated)

Red bell peppers (Sweet red pepper, raw)

garlic

Sugar (granulated)

Salt (namak, table salt)

Croutons

Lemon Juice

DOWNLOAD

Top