chicken fried rice

SERVING

Quantity : 227gms

Calories : 425kCal

Glycemic Index : 45

NUTRITION

Carbs

56
gms

Protein

17
gms

Fat

14
gms

Fiber

3
gms

Sugar

6
gms

Sodium

632
mg

FOOD GROUPS

grains
56
gms
veggies
75
gms
oils
9
gms
egg
38
gms
meats
28
gms

INGREDIENTS

rice, white, long-grain, regular, raw, unenriched

Red bell peppers (Sweet red pepper, raw)

Salt (namak, table salt)

chilli powder (laal mirch)

Spring onions (scallions, includes tops & bulb)

Soy sauce (made from soy tamari)

chillies, green

garlic

Onions (raw)

raw chicken breast skinless, boneless

Turbinado sugar

Whole egg (raw, fresh)

cabbage, raw (patta gobhi)

Rice bran oil

Vinegar (distilled)

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