chicken kashmiri (curry)

SERVING

Quantity : 156gms

Calories : 163kCal

Glycemic Index : 35

NUTRITION

Carbs

7
gms

Protein

15
gms

Fat

8
gms

Fiber

2
gms

Sugar

4
gms

Sodium

312
mg

FOOD GROUPS

oils
5
gms
nuts
3
gms
meats
57
gms
veggies
45
gms

INGREDIENTS

coriander leaves, raw (cilantro, dhania)

raisins, seedless

turmeric (Haldi powder)

garam masala

Salt (namak, table salt)

raw chicken breast skinless, boneless

Tomato (red, ripe)

Onions (raw)

Almonds

ginger garlic paste

Curd (Dahi, Plain Yogurt)

ghee, cow

bay leaf (tej patta)

Tap water

chilli powder (laal mirch)

Cashew nuts, kaaju (raw)

coriander seed (Dhania)

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