Chicken Kepsa Biryani (Al kabsa)

SERVING

Quantity : 286gms

Calories : 349kCal

Glycemic Index : 47

NUTRITION

Carbs

39
gms

Protein

27
gms

Fat

9
gms

Fiber

2
gms

Sugar

6
gms

Sodium

592
mg

FOOD GROUPS

grains
35
gms
nuts
2
gms
meats
98
gms
oils
4
gms
veggies
85
gms

INGREDIENTS

raisins, seedless

White pepper

allspice (ground)

raw chicken breast skinless, boneless

coriander seed (Dhania)

Onions (raw)

Carrots (raw)

cardamom (Elaichi)

rice, white, long-grain, regular, raw, unenriched

Chicken stock (home-prepared)

Tomato (red, ripe)

Black pepper (kali mirch)

Butter (salted)

cloves (Laung or laving, ground)

Salt (namak, table salt)

nutmeg (Jaiphal, ground)

saffron (kesar)

tomato puree, canned (without salt)

cinnamon (Dalchini, ground)

Almonds (dry roasted, without salt)

cumin seed (jeera or jira)

garlic

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