Chicken Khow suey

SERVING

Quantity : 234gms

Calories : 374kCal

Glycemic Index : 30

NUTRITION

Carbs

25
gms

Protein

19
gms

Fat

23
gms

Fiber

3
gms

Sugar

5
gms

Sodium

519
mg

FOOD GROUPS

grains
20
gms
nuts
48
gms
veggies
40
gms
oils
7
gms
egg
10
gms
meats
53
gms

INGREDIENTS

noodles, egg, dry, enriched

Chicken stock (home-prepared)

Whole egg (raw, fresh)

turmeric (Haldi powder)

garlic

coriander leaves, raw (cilantro, dhania)

onions, young green, tops (hara pyaaz)

raw chicken breast skinless, boneless

noodles, chinese, chow mein

Mustard oil

cumin seed (jeera or jira)

Lemon Juice

Fish sauce (ready-to-serve)

coriander seed (Dhania)

Salt (namak, table salt)

Coconut milk (liquid expressed from grated meat and water)

chillies, dry

ginger root, raw

chickpea flour (besan)

Onions (raw)

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