Chicken Korma

SERVING

Quantity : 242gms

Calories : 251kCal

Glycemic Index : 31

NUTRITION

Carbs

8
gms

Protein

31
gms

Fat

10
gms

Fiber

3
gms

Sugar

3
gms

Sodium

484
mg

FOOD GROUPS

veggies
56
gms
nuts
5
gms
meats
128
gms
oils
4
gms

INGREDIENTS

Tomato (red, ripe)

Onions (raw)

Mustard oil

coriander leaves, raw (cilantro, dhania)

cloves (Laung or laving, ground)

ginger garlic paste

bay leaf (tej patta)

Curd (Dahi, Plain Yogurt)

chillies, green

poppy seed (khus khus)

anise seed

caraway seed (shah jeera)

garam masala

Tap water

Coconut meat (raw)

chilli powder (laal mirch)

Salt (namak, table salt)

turmeric (Haldi powder)

raw chicken breast skinless, boneless

Peppermint (pudina fresh)

cinnamon (Dalchini, ground)

cardamom (Elaichi)

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