chicken kushikatsu

SERVING

Quantity : 58gms

Calories : 119kCal

Glycemic Index : 20

NUTRITION

Carbs

9
gms

Protein

9
gms

Fat

5
gms

Fiber

0
gms

Sugar

1
gms

Sodium

129
mg

FOOD GROUPS

oils
3
gms
egg
6
gms
meats
28
gms
grains
10
gms

INGREDIENTS

raw chicken breast skinless, boneless

Whole egg (raw, fresh)

katsu sauce

wheat flour, white, all-purpose, unenriched

Milk (whole 3.25%)

Plain Bread crumbs (dry grated)

Rice bran oil

DOWNLOAD

Top