Chicken Malai Tikka

SERVING

Quantity : 61gms

Calories : 105kCal

Glycemic Index : 20

NUTRITION

Carbs

1
gms

Protein

11
gms

Fat

6
gms

Fiber

0
gms

Sugar

0
gms

Sodium

179
mg

FOOD GROUPS

dairy
44
gms
meats
41
gms
oils
2
gms

INGREDIENTS

Cream (half & half)

garlic

nutmeg (Jaiphal, ground)

Whole egg (raw, fresh)

mace (Javitri, ground)

ginger root, raw

cornstarch

Salt (namak, table salt)

White pepper

cheddar cheese

chillies, green

coriander leaves, raw (cilantro, dhania)

Rice bran oil

raw chicken breast skinless, boneless

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