Chicken mushroom pie

SERVING

Quantity : 185gms

Calories : 273kCal

Glycemic Index : 50

NUTRITION

Carbs

16
gms

Protein

20
gms

Fat

14
gms

Fiber

1
gms

Sugar

3
gms

Sodium

505
mg

FOOD GROUPS

grains
14
gms
dairy
31
gms
veggies
31
gms
oils
8
gms
egg
6
gms
meats
69
gms

INGREDIENTS

nutmeg (Jaiphal, ground)

Milk (whole 3.25%)

White pepper

fresh parsley

Onions (raw)

Whole egg (raw, fresh)

garlic

Olive oil (salad or cooking)

Salt (namak, table salt)

Butter (salted)

Chicken stock (home-prepared)

wheat flour, white, all-purpose, enriched, bleached

raw chicken breast skinless, boneless

pie crust, prepared from recipe, unbaked

mushrooms, white, raw

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