chicken mushroom stroganoff

SERVING

Quantity : 109gms

Calories : 138kCal

Glycemic Index : 31

NUTRITION

Carbs

4
gms

Protein

11
gms

Fat

9
gms

Fiber

1
gms

Sugar

2
gms

Sodium

130
mg

FOOD GROUPS

oils
4
gms
meats
44
gms
veggies
32
gms

INGREDIENTS

alcoholic beverage, wine, cooking

raw chicken breast skinless, boneless

Salt (namak, table salt)

dried mustard seeds (sarson)

paprika

tomato puree, canned (without salt)

Butter (salted)

Black pepper (kali mirch)

mushrooms, white, raw

Peanut oil (salad or cooking)

Sour cream

Onions (raw)

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