Chicken oats soup

SERVING

NUTRITION

Carbs

23
gms

Protein

10
gms

Fat

6
gms

Fiber

5
gms

Sugar

3
gms

Sodium

274
mg

FOOD GROUPS

grains
20
gms
oils
3
gms
meats
25
gms
veggies
80
gms

INGREDIENTS

White pepper

Rice bran oil

Vegetable Stock

cinnamon (Dalchini, ground)

Onions (raw)

Tomato (red, ripe)

coriander leaves, raw (cilantro, dhania)

Carrots (raw)

Salt (namak, table salt)

oats

chillies, green

raw chicken breast skinless, boneless

ginger garlic paste

Peppermint (pudina fresh)

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