Chicken Pan Fried Noodles

SERVING

Quantity : 166gms

Calories : 249kCal

Glycemic Index : 50

NUTRITION

Carbs

31
gms

Protein

14
gms

Fat

7
gms

Fiber

2
gms

Sugar

1
gms

Sodium

591
mg

FOOD GROUPS

grains
39
gms
meats
35
gms
veggies
18
gms
oils
5
gms

INGREDIENTS

Tap water

Salt (namak, table salt)

alcoholic beverage, wine, cooking

Sesame oil (salad or cooking)

Rice bran oil

cabbage, raw, chinese (pak-choi)

noodles, egg, dry, enriched

Chicken stock (home-prepared)

White pepper

cornstarch

garlic

Soy sauce (made from soy tamari)

raw chicken breast skinless, boneless

Oyster sauce (ready-to-serve)

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