Chicken sandwich

SERVING

Quantity : 191gms

Calories : 299kCal

Glycemic Index : 60

NUTRITION

Carbs

29
gms

Protein

17
gms

Fat

12
gms

Fiber

2
gms

Sugar

4
gms

Sodium

647
mg

FOOD GROUPS

grains
40
gms
dairy
95
gms
veggies
81
gms
oils
5
gms
meats
43
gms

INGREDIENTS

raw chicken breast skinless, boneless

Black pepper (kali mirch)

Potatoes (boiled without salt)

Tomato (red, ripe)

Iceberg lettuce

cheddar cheese

Tomato sauce (canned, no salt)

mayonnaise (Salad dressing)

Salt (namak, table salt)

White bread

Cucumber (peeled, raw)

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