chicken schezwan frankie

SERVING

Quantity : 159gms

Calories : 327kCal

Glycemic Index : 49

NUTRITION

Carbs

25
gms

Protein

15
gms

Fat

19
gms

Fiber

2
gms

Sugar

1
gms

Sodium

895
mg

FOOD GROUPS

grains
27
gms
veggies
15
gms
oils
8
gms
egg
38
gms
meats
28
gms

INGREDIENTS

Onions (raw)

Salt (namak, table salt)

Chaat Masala

Soy sauce (made from soy tamari)

raw chicken breast skinless, boneless

Rice bran oil

Vinegar (distilled)

Hot chili pepper sauce (immature green, canned)

Whole egg (raw, fresh)

Frankie roti

Tomato sauce (canned, no salt)

Sichuan Sauce

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