chicken schezwan (gravy)

SERVING

Quantity : 159gms

Calories : 199kCal

Glycemic Index : 27

NUTRITION

Carbs

15
gms

Protein

10
gms

Fat

11
gms

Fiber

1
gms

Sugar

1
gms

Sodium

530
mg

FOOD GROUPS

grains
17
gms
veggies
38
gms
meats
37
gms
oils
9
gms

INGREDIENTS

Sichuan Sauce

Peanut oil (salad or cooking)

Salt (namak, table salt)

chillies, green

ginger root, raw

yellow sweet corn, raw (makai)

Spring onions (scallions, includes tops & bulb)

garlic

Carrots (raw)

wheat flour, white, all-purpose, unenriched

cauliflower, raw (phool gobhi)

Stewed chicken (slow cooked)

Tap water

cornstarch

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