Chicken sukha

SERVING

Quantity : 124gms

Calories : 152kCal

Glycemic Index : 35

NUTRITION

Carbs

3
gms

Protein

23
gms

Fat

5
gms

Fiber

1
gms

Sugar

1
gms

Sodium

296
mg

FOOD GROUPS

veggies
14
gms
meats
100
gms
oils
2
gms

INGREDIENTS

coriander seed (Dhania)

turmeric (Haldi powder)

chilli powder (laal mirch)

Salt (namak, table salt)

Onions (raw)

garam masala

Black pepper (kali mirch)

Coconut oil

ginger garlic paste

raw chicken breast skinless, boneless

coriander leaves, raw (cilantro, dhania)

Curd (Dahi, Plain Yogurt)

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