Clam Curry

SERVING

Quantity : 207gms

Calories : 179kCal

Glycemic Index : 35

NUTRITION

Carbs

10
gms

Protein

11
gms

Fat

11
gms

Fiber

3
gms

Sugar

3
gms

Sodium

683
mg

FOOD GROUPS

veggies
30
gms
nuts
34
gms
meats
65
gms
oils
2
gms

INGREDIENTS

Olive oil (salad or cooking)

chilli powder (laal mirch)

garlic

mollusks, clam, mixed species, raw

Sugar (powdered)

ginger root, raw

Tap water

coriander leaves, raw (cilantro, dhania)

Coconut milk (liquid expressed from grated meat and water)

Goda Masala Powder

Salt (namak, table salt)

chillies, green

Onions (raw)

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