Coconut Rice

SERVING

Quantity : 153gms

Calories : 307kCal

Glycemic Index : 60

NUTRITION

Carbs

26
gms

Protein

6
gms

Fat

20
gms

Fiber

4
gms

Sugar

2
gms

Sodium

618
mg

FOOD GROUPS

nuts
20
gms
grains
26
gms
oils
9
gms

INGREDIENTS

ginger root, raw

Coconut meat (raw)

coriander leaves, raw (cilantro, dhania)

Salt (namak, table salt)

chillies, dry

curry leaves

Tap water

Peanuts (oil-roasted, with salt)

urad dal, raw

chillies, green

dried mustard seeds (sarson)

Rice bran oil

White rice (long-grain, parboiled, cooked)

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