Corn potato subji

SERVING

Quantity : 123gms

Calories : 124kCal

Glycemic Index : 65

NUTRITION

Carbs

17
gms

Protein

2
gms

Fat

6
gms

Fiber

3
gms

Sugar

3
gms

Sodium

329
mg

FOOD GROUPS

oils
5
gms
veggies
72
gms
grains
33
gms

INGREDIENTS

Salt (namak, table salt)

tomato puree, canned (without salt)

Tap water

cumin seeds

garam masala

Tomato (red, ripe)

Rice bran oil

Onions (raw)

white potatoes, raw (aloo, batata)

chilli powder (laal mirch)

coriander seed (Dhania)

Sweet corn (frozen, boiled without salt)

ginger garlic paste

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