Corn samosa

SERVING

Quantity : 46gms

Calories : 97kCal

Glycemic Index : 25

NUTRITION

Carbs

13
gms

Protein

2
gms

Fat

5
gms

Fiber

1
gms

Sugar

1
gms

Sodium

89
mg

FOOD GROUPS

oils
4
gms
veggies
13
gms
grains
25
gms

INGREDIENTS

Sweet corn (frozen, boiled without salt)

ginger root, raw

Salt (namak, table salt)

chillies, green

garam masala

chickpea flour (besan)

Black pepper (kali mirch)

Rice bran oil

cumin seed (jeera or jira)

coriander leaves, raw (cilantro, dhania)

Potatoes (boiled without salt)

Samosa patti

anise seed

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