Corn Tomato Salad

SERVING

Quantity : 141gms

Calories : 69kCal

Glycemic Index : 46

NUTRITION

Carbs

15
gms

Protein

3
gms

Fat

1
gms

Fiber

3
gms

Sugar

4
gms

Sodium

315
mg

FOOD GROUPS

veggies
86
gms
grains
50
gms

INGREDIENTS

peppers, sweet, yellow, raw (yellow bell pepper)

Capsicum (Sweet green bell peppers, raw)

Tomato (red, ripe)

Black pepper (kali mirch)

Peppermint (pudina fresh)

Salt (namak, table salt)

chillies, green

Sweet corn (boiled without salt)

Lemon Juice

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