Corn with red & green peppers (canned)

SERVING

Quantity : 115gms

Calories : 86kCal

Glycemic Index : 55

NUTRITION

Carbs

21
gms

Protein

3
gms

Fat

1
gms

Fiber

0
gms

Sugar

0
gms

Sodium

399
mg

FOOD GROUPS

veggies
49
gms
grains
81
gms

INGREDIENTS

Salt (namak, table salt)

yellow sweet corn, raw (makai)

Tap water

Capsicum (Sweet green bell peppers, raw)

Red bell peppers (Sweet red pepper, raw)

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