Couscous

SERVING

Quantity : 175gms

Calories : 205kCal

Glycemic Index : 62

NUTRITION

Carbs

40
gms

Protein

7
gms

Fat

1
gms

Fiber

3
gms

Sugar

0
gms

Sodium

591
mg

FOOD GROUPS

grains
52
gms
oils
1
gms

INGREDIENTS

Salt (namak, table salt)

Tap water

couscous, dry

Olive oil (salad or cooking)

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