Cream of asparagus soup

SERVING

NUTRITION

Carbs

14
gms

Protein

7
gms

Fat

6
gms

Fiber

3
gms

Sugar

5
gms

Sodium

296
mg

FOOD GROUPS

legumes
22
gms
dairy
61
gms
veggies
105
gms
oils
2
gms

INGREDIENTS

Vegetable Stock

Parmesan cheese (grated)

Onions (raw)

wheat flour, white, all-purpose, unenriched

Salt (namak, table salt)

Curd (Dahi, Plain Yogurt)

Lemon Juice

Butter (salted)

Black pepper (kali mirch)

asparagus, raw

Soymilk (silk plain)

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