Cream of chicken soup

SERVING

Quantity : 251gms

Calories : 213kCal

Glycemic Index : 56

NUTRITION

Carbs

14
gms

Protein

10
gms

Fat

13
gms

Fiber

1
gms

Sugar

4
gms

Sodium

393
mg

FOOD GROUPS

grains
8
gms
dairy
24
gms
meats
29
gms
oils
7
gms
veggies
68
gms

INGREDIENTS

Tap water

Black pepper (kali mirch)

chicken, raw (meat and skin)

Salt (namak, table salt)

Light whipping cream

garlic

Butter (salted)

White pepper

celery, raw

Chicken stock (home-prepared)

red or cayenne pepper

Milk (whole 3.25%)

Onions (raw)

wheat flour, white, all-purpose, unenriched

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