Cream of Spinach Soup

SERVING

Quantity : 193gms

Calories : 141kCal

Glycemic Index : 35

NUTRITION

Carbs

11
gms

Protein

6
gms

Fat

8
gms

Fiber

2
gms

Sugar

6
gms

Sodium

504
mg

FOOD GROUPS

oils
4
gms
dairy
122
gms
veggies
61
gms
grains
4
gms

INGREDIENTS

Milk (whole 3.25%)

Babassu oil

Salt (namak, table salt)

Black pepper (kali mirch)

white butter (Makhan)

spinach, raw (palak)

wheat flour, white, all-purpose, unenriched

Spinach (boiled without salt)

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