Creamy Khoya Chawal

SERVING

Quantity : 179gms

Calories : 343kCal

Glycemic Index : 51

NUTRITION

Carbs

40
gms

Protein

11
gms

Fat

16
gms

Fiber

1
gms

Sugar

6
gms

Sodium

216
mg

FOOD GROUPS

nuts
7
gms
dairy
45
gms
grains
26
gms
oils
2
gms

INGREDIENTS

Turbinado sugar

Milk (whole 3.25%)

Pistachio nuts (raw)

cloves (Laung or laving, ground)

khoa, whole cows milk

cardamom (Elaichi)

White rice (long-grain, precooked or instant)

Cashew nuts, kaaju (raw)

Salt (namak, table salt)

Tap water

raisins, seedless

saffron (kesar)

Almonds

Ghee

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