Cucumber capsicum salad

SERVING

Quantity : 145gms

Calories : 29kCal

Glycemic Index : 35

NUTRITION

Carbs

6
gms

Protein

1
gms

Fat

0
gms

Fiber

2
gms

Sugar

3
gms

Sodium

167
mg

FOOD GROUPS

veggies
139
gms

INGREDIENTS

Onions (raw)

cumin seed (jeera or jira)

Tomato (red, ripe)

Salt (namak, table salt)

Peppermint (pudina fresh)

Cucumber (peeled, raw)

chilli powder (laal mirch)

Lemon Juice

Capsicum (Sweet green bell peppers, raw)

coriander leaves, raw (cilantro, dhania)

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