Cucumber chilla

SERVING

Quantity : 78gms

Calories : 103kCal

Glycemic Index : 35

NUTRITION

Carbs

11
gms

Protein

3
gms

Fat

5
gms

Fiber

2
gms

Sugar

1
gms

Sodium

208
mg

FOOD GROUPS

legumes
8
gms
oils
5
gms
veggies
40
gms
grains
6
gms

INGREDIENTS

Salt (namak, table salt)

Cucumber (peeled, raw)

turmeric (Haldi powder)

chickpea flour (besan)

Tap water

chilli powder (laal mirch)

rice flour, white, unenriched

coriander seed (Dhania)

Rice bran oil

coriander leaves, raw (cilantro, dhania)

omum, carom seeds, ajwain

cumin seed (jeera or jira)

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