Dabeli

SERVING

Quantity : 144gms

Calories : 266kCal

Glycemic Index : 58

NUTRITION

Carbs

40
gms

Protein

7
gms

Fat

10
gms

Fiber

6
gms

Sugar

5
gms

Sodium

799
mg

FOOD GROUPS

grains
21
gms
nuts
5
gms
legumes
6
gms
veggies
79
gms
oils
2
gms

INGREDIENTS

Salt (namak, table salt)

cloves (Laung or laving, ground)

chilli powder (laal mirch)

Sweet chutney

Boiled potatoes (without skin, with salt)

cumin seed (jeera or jira)

coriander leaves, raw (cilantro, dhania)

asafoetida

Pomegranates

Pav (with butter)

Peanuts (dry-roasted, with salt)

coriander seed (Dhania)

chillies, dry

Coconut meat (raw)

garlic

Lemon Juice

Plain sev

Onions (raw)

cinnamon (Dalchini, ground)

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