Dahi curry

SERVING

Quantity : 127gms

Calories : 81kCal

Glycemic Index : 27

NUTRITION

Carbs

6
gms

Protein

3
gms

Fat

5
gms

Fiber

1
gms

Sugar

4
gms

Sodium

326
mg

FOOD GROUPS

legumes
5
gms
dairy
61
gms
oils
2
gms

INGREDIENTS

Curd (Dahi, Plain Yogurt)

Sugar (powdered)

coriander leaves, raw (cilantro, dhania)

dried mustard seeds (sarson)

curry leaves

Rice bran oil

asafoetida

cumin seed (jeera or jira)

chickpea flour (besan)

Tap water

chillies, green

ginger root, raw

turmeric (Haldi powder)

Salt (namak, table salt)

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