Dahi methi subji

SERVING

Quantity : 129gms

Calories : 80kCal

Glycemic Index : 35

NUTRITION

Carbs

12
gms

Protein

4
gms

Fat

2
gms

Fiber

2
gms

Sugar

4
gms

Sodium

367
mg

FOOD GROUPS

dairy
57
gms
veggies
67
gms

INGREDIENTS

Salt (namak, table salt)

fenugreek seed

turmeric (Haldi powder)

Curd (Dahi, Plain Yogurt)

white potatoes, raw (aloo, batata)

dried mustard seeds (sarson)

chilli powder (laal mirch)

chillies, green

cumin seed (jeera or jira)

fennel seed (saunf)

fenugreeek leaves

Onions (raw)

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