Dahi papdi chaat

SERVING

Quantity : 179gms

Calories : 306kCal

Glycemic Index : 48

NUTRITION

Carbs

35
gms

Protein

7
gms

Fat

16
gms

Fiber

4
gms

Sugar

4
gms

Sodium

501
mg

FOOD GROUPS

grains
29
gms
legumes
6
gms
dairy
34
gms
veggies
69
gms
oils
14
gms

INGREDIENTS

Plain sev

Onions (raw)

Chaat Masala

coriander leaves, raw (cilantro, dhania)

chilli powder (laal mirch)

Green chutney

cumin seed (jeera or jira)

Moong sprouts

Papdi (Flat crisp puri)

Salt (namak, table salt)

Tomato (red, ripe)

white potatoes, raw (aloo, batata)

Curd (Dahi, Plain Yogurt)

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