dahi sandwich

SERVING

Quantity : 147gms

Calories : 259kCal

Glycemic Index : 60

NUTRITION

Carbs

34
gms

Protein

8
gms

Fat

10
gms

Fiber

3
gms

Sugar

7
gms

Sodium

486
mg

FOOD GROUPS

nuts
10
gms
dairy
64
gms
grains
58
gms
oils
3
gms

INGREDIENTS

coriander leaves, raw (cilantro, dhania)

onions, young green, tops (hara pyaaz)

Butter (salted)

White bread

Curd (Dahi, Plain Yogurt)

Coconut meat (raw)

Black pepper (kali mirch)

Salt (namak, table salt)

chillies, green

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