Dhaniya salmon curry (bengali style)

SERVING

NUTRITION

Carbs

3
gms

Protein

13
gms

Fat

12
gms

Fiber

1
gms

Sugar

1
gms

Sodium

325
mg

FOOD GROUPS

meats
64
gms
veggies
15
gms
oils
5
gms

INGREDIENTS

fish, salmon, chinook, raw

garlic

Tap water

turmeric (Haldi powder)

Salt (namak, table salt)

coriander leaves, raw (cilantro, dhania)

cumin seed (jeera or jira)

chilli powder (laal mirch)

Tomato (red, ripe)

coriander seed (Dhania)

Mustard oil

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