Dhokli nu Shaak

SERVING

Quantity : 153gms

Calories : 168kCal

Glycemic Index : 40

NUTRITION

Carbs

18
gms

Protein

8
gms

Fat

7
gms

Fiber

3
gms

Sugar

6
gms

Sodium

558
mg

FOOD GROUPS

legumes
23
gms
dairy
61
gms
oils
3
gms

INGREDIENTS

Salt (namak, table salt)

chickpea flour (besan)

garam masala

Black pepper (kali mirch)

Peanut oil (salad or cooking)

asafoetida

cumin seed (jeera or jira)

Whole Buttermilk

omum, carom seeds, ajwain

curry leaves

chilli powder (laal mirch)

Tap water

turmeric (Haldi powder)

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