Doodhi aloo Matar

SERVING

Quantity : 122gms

Calories : 66kCal

Glycemic Index : 56

NUTRITION

Carbs

12
gms

Protein

2
gms

Fat

1
gms

Fiber

3
gms

Sugar

3
gms

Sodium

307
mg

FOOD GROUPS

legumes
15
gms
veggies
104
gms
oils
1
gms

INGREDIENTS

cumin seed (jeera or jira)

tomato puree, canned (without salt)

green peas, raw (matar or mutter)

Salt (namak, table salt)

ginger root, raw

coriander seed (Dhania)

turmeric (Haldi powder)

chilli powder (laal mirch)

Boiled potatoes (without skin, with salt)

bottle gourd

Rice bran oil

coriander leaves, raw (cilantro, dhania)

Onions (raw)

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