Doodhi soup

SERVING

Quantity : 268gms

Calories : 109kCal

Glycemic Index : 30

NUTRITION

Carbs

9
gms

Protein

1
gms

Fat

8
gms

Fiber

4
gms

Sugar

2
gms

Sodium

494
mg

FOOD GROUPS

veggies
188
gms
oils
6
gms

INGREDIENTS

bottle gourd

Olive oil (salad or cooking)

Cream cheese

Dried oregano

Tap water

Salt (namak, table salt)

Onions (raw)

garlic

Black pepper (kali mirch)

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