Dryfruit Custard

SERVING

Quantity : 123gms

Calories : 126kCal

Glycemic Index : 50

NUTRITION

Carbs

17
gms

Protein

4
gms

Fat

5
gms

Fiber

1
gms

Sugar

15
gms

Sodium

55
mg

FOOD GROUPS

nuts
4
gms
fruit
16
gms
dairy
93
gms

INGREDIENTS

apricots, dried, sulfured, uncooked

Pomegranates

Salt (namak, table salt)

Almonds

Pistachio nuts (raw)

Sugar (powdered)

Cashew nuts, kaaju (raw)

Figs, dried, uncooked

Milk (whole 3.25%)

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