Dudh Poha

SERVING

Quantity : 123gms

Calories : 174kCal

Glycemic Index : 58

NUTRITION

Carbs

27
gms

Protein

5
gms

Fat

5
gms

Fiber

1
gms

Sugar

7
gms

Sodium

42
mg

FOOD GROUPS

dairy
92
gms
nuts
4
gms
grains
24
gms

INGREDIENTS

rice, flakes

cardamom (Elaichi)

Milk (whole 3.25%)

Cashew nuts, kaaju (raw)

saffron (kesar)

Sugar (powdered)

Almonds

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