Dudhi tomato juice

SERVING

Quantity : 247gms

Calories : 70kCal

Glycemic Index : 45

NUTRITION

Carbs

15
gms

Protein

2
gms

Fat

1
gms

Fiber

5
gms

Sugar

1
gms

Sodium

198
mg

FOOD GROUPS

fruit
30
gms
veggies
198
gms

INGREDIENTS

Tomato (red, ripe)

ginger root, raw

Peppermint (pudina fresh)

cumin seed (jeera or jira)

bottle gourd

Lemon Juice

Tap water

Gooseberries (aamla)

Salt (namak, table salt)

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