dudhi vadi nu shaak

SERVING

Quantity : 122gms

Calories : 147kCal

Glycemic Index : 35

NUTRITION

Carbs

23
gms

Protein

8
gms

Fat

3
gms

Fiber

5
gms

Sugar

2
gms

Sodium

454
mg

FOOD GROUPS

legumes
33
gms
veggies
83
gms
oils
2
gms

INGREDIENTS

baking soda

Rice bran oil

asafoetida

coriander leaves, raw (cilantro, dhania)

chilli powder (laal mirch)

toor dal, raw

coriander seed (Dhania)

bottle gourd

Sugar (powdered)

Salt (namak, table salt)

turmeric (Haldi powder)

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